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Panax ginseng is one of the several types of ginseng root used in herbal medicine. This is the primary type of ginseng researched in studies and used in supplements for treating different conditions... For Additional information
Among Panax varieties, Asian ginseng (Panax Notoginseng), also known as Korean ginseng. It also goes by the names of Chinese ginseng and Red ginseng. Another variety is Siberian ginseng, but it isn’t classified as a Panax.But regardless of the type of ginseng under discussion, every kind has active components known as ginsenosides, which give it much of its antioxidant, anti-inflammatory and anticarcinogenic properties. Based on this ginsenoside content, Panax ginseng may present health benefits for improved brain function, improve erectile dysfunction, boost immune function, and help increase energy levels while fighting fatigue and tiredness, among many others. Of the two kinds, Asian ginseng is typically associated with having a stimulating effect, while American ginseng or Panax Quinquefolius works more for relaxation.
In a nootropic capacity, Panax ginseng is perhaps best known as an adaptogen. This means that along with presenting mental health benefits related to cognition and memory, it is also very adept at resisting stress of all kinds, whether physical, chemical, or biological.
Ginseng may deliver versatile health benefits from cognition, circulation to hypertension, and immunity as an adaptogen. The ginsenosides are a collection of diverse components, namely glycosides and saponins, that yield well over 30 unique ginsenoside combinations. This is why Panax ginseng has so many functional mechanisms in the brain, covering neuroprotection, antioxidation, immune stimulation, and so on.Alongside these, ginsenosides also stimulate the release of the neurotransmitter’s acetylcholine, dopamine, 5-HTP, and norepinephrine in the brain.They also enhance the enzymatic antioxidant activity and interact with the HPA axis to reduce stress. And finally, they improve vasodilation for a boost in circulation.
Many of the health benefits of ginseng as purported by Traditional Chinese Medicine have also been corroborated by modern medicine and research.
The active compounds in its roots work by mechanisms yielding benefits for diabetes, cancer, heart disease, and even erectile dysfunction, among others.
Some of the main nootropic benefits of ginseng relate to memory and cognition enhancement.
Ginseng may act as a cognitive enhancer where a clinical study showed mental sharpness, concentration, thinking, and mental clarity to improve within hours of ingestion.
Some animal studies further suggest that ginseng may help prevent the brain from damage done by free radicals.
Ginseng is also known for its effectiveness in the improvement of cognitive functions.
A study on these herbs found that when people intake 400 mg of ginseng every day for up to 8 days, the results showed that it helped them become calmer, improved their math skills, and helped improve their mood.
It also shows potential for treating neurodegenerative diseases like Alzheimer’s, where animal studies have demonstrated the efficacy of the root plant to present more substantial effects than prescription pharmaceutical drugs in certain neurocognitive disorders.
One human study investigated the effect of ginseng on the cognitive performance of individuals with Alzheimer’s disease. After receiving ginseng treatment, participants showed improvements which continued for three months and declined after the treatment stopped.
In addition to the nootropic effects of ginseng, red ginseng may also be a promising agent for mood-related conditions such as anxiety and depression.
In particular, Korean ginseng may help lift mood and improve overall mental well-being.
Research indicates that ginseng may improve emotional calmness and some aspects of working memory performance in healthy young adults.
Ginseng may also assist in stabilizing the nervous system response and improving cognition for individuals exposed to high levels of stress. Likewise, it may present anti-depressant mechanisms to alleviate depression and anxiety.
Traditional medicine has used ginseng to ward off fatigue, boost emotional wellness, and improve energy levels in both physical and mental capacities.
This herb has shown positive effects against fatigue stemming from chronic fatigue syndrome, sleep problems, or oxidative stress.
One study involving 630 people presented findings that showed that ginseng supplements help fight fatigue.
Another study showed that ginseng helps boost mental performance and physical stability without any signs of increased oxygen consumption.
Research also shows that because adaptogens like ginseng can enhance cellular energy without over or under stimulation, they can improve endurance and stamina without mounting a stress response.
Ginseng contains antioxidant properties and anti-inflammatory properties. Red ginseng has been the subject of much research regarding inflammation.
Some research shows that ginseng can increase the antioxidant activity in cells and helps inhibit inflammation in cells.
Another test-tube study concluded that people with eczema had improved antioxidants in their skin cells. In addition, Korean red ginseng also showed anti-inflammatory properties in their cells.
Korean red ginseng has been known to boost the immune system. Korean ginseng extract has been studied to produce antimicrobial compounds that may defend against the risk of viral and bacterial infections.
One study involved participants consuming Panax ginseng extract for eight weeks resulted in the death of infectious agents in the body, boosting their immune system.
When a group of elderly participants with a weakened immune system used red ginseng extract, it improved the immune mechanisms of their lymphocyte or immunity-boosting cells.
It has also been seen to increase the effect of vaccinations on people. Another study concluded that people taking Korean red ginseng daily in their diet had 35% more chances of being free from any health problems after surgery and 38% more chances of surviving it.
A systematic review looked at the efficacy of Panax ginseng for treating erectile dysfunction (ED), with results suggesting this root herb as a potential treatment for this disorder.
Korean ginseng helps reduce oxidative stress and helps increase the amount of nitric oxide in the penis. This helps restore the normal function of the penis and show improvements in relaxing the muscles, respectively.
A study on 86 men showed that these medications benefit men by curing their erectile dysfunction or sexual dysfunction after taking 1,000 mg doses for 8 weeks.
Another study looked at the effects of Korean ginseng berry extract on 119 men with mild to moderate ED and indicates that it may be used as a substitute medicine to improve sexual activity in men with this condition.
Korean red ginseng has also proved to be effective in cancer prevention. A study showed that people taking ginseng can have 16% low chances of ever developing cancer.
The ginsenoside components in Korean red ginseng prevent abnormal cell growth and their production.
Korean red ginseng is also known to help people going through chemotherapy treatment. It reduces the side effects of chemotherapy and increases the impact of medicines on the body.
Another study suggested that Korean red ginseng helps prevent certain types of cancer. While more research is needed on this subject, there is still a lot of evidence that proves the effect of Korean ginseng on health and preventing cancer.
Ginseng helps control blood sugar and helps keep a check on blood glucose levels in both people with diabetes and those without.
Since managing blood glucose is among the primary purposes of diabetes management and treatment, this root plant is worthy of many diabetes studies.
In a placebo-controlled trial, 2.7 g of fermented Korean red ginseng extract, research showed that people showed improved low blood sugar levels and increased insulin levels after a meal.
In another study with type 2 diabetes patients, participants consuming ginseng with a highly viscous fiber showed a notable decline in blood sugar levels.
Some other evidence indicates that ginseng may even be beneficial beyond medication for people with diabetes for blood sugar regulation, with the two approaches being complementary in the treatment of diabetes.
Throughout the ages, Red Ginseng has been prized as one of the most valuable herbs on earth. It has been consumed by millions of people all over the world.
Each capsule contains 500 mg Red Panax Ginseng extract.
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Directions: For adults, take one (1) capsule daily, preferably with a meal.
Other Ingredients:Vegetable Cellulose.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
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