Among Panax varieties, Asian ginseng (Panax Notoginseng), also known as Korean ginseng. It also goes by the names of Chinese ginseng and Red ginseng. Another variety is Siberian ginseng, but it isn’t classified as a Panax.But regardless of the type of ginseng under discussion, every kind has active components known as ginsenosides, which give it much of its antioxidant, anti-inflammatory and anticarcinogenic properties. Based on this ginsenoside content, Panax ginseng may present health benefits for improved brain function, improve erectile dysfunction, boost immune function, and help increase energy levels while fighting fatigue and tiredness, among many others. Of the two kinds, Asian ginseng is typically associated with having a stimulating effect, while American ginseng or Panax Quinquefolius works more for relaxation.
How Does Panax Ginseng Work In The Brain?
In a nootropic capacity, Panax ginseng is perhaps best known as an adaptogen. This means that along with presenting mental health benefits related to cognition and memory, it is also very adept at resisting stress of all kinds, whether physical, chemical, or biological.