Organic All-Natural Spirulina: The magic blue-green algae with a plethora of benefits.
Our spirulina tablets come in 500 milligram doses. These are extremely rich in nutrients and protein. To ensure that your system is healthy, the most effective dosage you need per day is 6 tablets.
Additional Nutritional Information
Vida Santes’ spirulina is 100% natural and super rich in fatty acids like omega-6 and omega-3. You can get all these benefits, minus the calories! Our spirulina supplement also provides you with the essential vitamins and minerals to keep you going throughout the day.
Powerful antioxidant with anti-inflammatory properties
Every single day, our body goes through many biochemical reactions continuously. All-natural and organic spirulina aids this process by protecting your cells and tissues. It also helps maintain the protein structure, membrane of your cells. In addition to that, it also protects your DNA. Spirulina contains green pigments, which is known to increase the production of white blood cells in the immune system. This process also helps keep cancer at bay. Not only this, but it also protects our immune system from harmful toxins. Adding spirulina supplement to your diet helps you combat all these issues, and also reduces inflammation in the body, which can otherwise have really bad effects if gone untreated.
Spirulina and its correlation with strength and immunity
Spirulina comprises some nutrients, saccharides and sugars that get our immune system going and keeps the complex mechanism well oiled and running. Our bone marrow, thymus and spleen are known to be the headquarters of immune-related activity, and regular spirulina intake makes sure that these parts of the body are well taken care of.
Reduces the risk of cardiovascular diseases
Spirulina is known to contain some antioxidants which help reduce LDL cholesterol, which is commonly known as bad cholesterol. When LDL cholesterol reduces in the body, it automatically means that the chances of the body contracting cardiovascular diseases also reduces drastically. Not only does spirulina reduce LDL cholesterol, but it also increases antioxidant enzymes in the bloodstream. Reduced LDL cholesterol and increased antioxidant enzymes is the perfect recipe for a healthy heart, and a long and healthy life. Spirulina also actively works on reducing blood pressure by increasing the production of nitrous oxide. If you often suffer from high blood pressure, take some spirulina, and the nitrous oxide gas will relax your blood vessels and lower your blood pressure.
Neuron and Brain protection
Spirulina acts as a barrier and protects your brain cells from getting damaged. It also protects the walls of blood cells in and around the brain region. This protection is very important as it prevents the onset of neurological diseases like dementia, Alzheimer’s, Parkinson’s and so on.
Cancer-fighting properties
Like we mentioned earlier, spirulina actively increases the quantity of antioxidant enzymes in the body, which directly means that the chances of us getting cancer drastically reduces. The phytonutrient content in spirulina is your anti-cancer antidote!
Promotes good liver health
Spirulina has anti-inflammatory properties which helps you deal with symptoms of fatty liver disease, if that’s something you struggle with. Overall, it promotes great liver health.
Symptom reduction of allergic rhinitis
Allergic rhinitis is when the nasal passage gets inflamed. This is an allergic reaction that’s common amongst most people and is caused by allergens present in the environment like animal fur, dust or pollen. Allergic rhinitis can often lead to asthma as well. Regular spirulina dosage can help reduce and suppress the symptoms of allergic rhinitis and can give a lot of relief.
Help with anemia prevention
A deficiency of vitamin B12 can lead to anemia. Common symptoms of anemia are weakness, depression and fatigue. An anemic person has low levels of hemoglobin in their blood. Regular consumption of spirulina can help increase hemoglobin levels and reduce chances of becoming anemic. More hemoglobin also means better immune function.
Strength and endurance improvement
People who indulge in a lot of strength and endurance training often deal with a lot of muscle fatigue. The main reason for this fatigue is induced oxidative damage. The phytonutrients present in spirulina minimizes this induced oxidative damage and strengthens their endurance. Spirulina can help improve the performance of athletes and also works on delaying muscle damage.
Balanced blood sugar
Spirulina is a great tool for managing diabetes. It lowers blood sugar and tests have proven that it improves insulin sensitivity.
Dosage and Safety
Spirulina is extremely safe to consume, however everything should be consumed in the right dosage. The label lists the appropriate dosage, and this dosage can be applicable for the majority of the people, but there are always some exceptions. People already suffering from some health conditions and are currently taking medication should consult their physician before taking these supplements. You should also avoid a few supplements if you are already prescribed some drugs for auto-immune disorders, transplants, and more.
The bottom line is…Spirulina is nothing but a powdered and dehydrated species of cyanobacteria, which is also most commonly referred to as blue-green algae. Spirulina is not known for its protein content, but it has many other different health benefits like reducing blood sugar, reducing chances of cancer and so on. It is a whole food supplement which is a great addition to your daily meals. Do consult your physician if you have any more queries about how this might affect your health, and get ready to embrace a happier, healthier you!